Join Baytide Coaching

Baytide Coaching is our fully customized program that allows you to have your workouts planned exclusively for you by a doctor of physical therapy. We are here to help you get stronger safely and efficiently with a custom program designed for your body.

 

Upon sign up, have a virtual meeting with your coach to talk about your history and goals. From this information our PT will program a personalized plan to help you improve strength, mobility and pain in a way that best compliments your body. We are here to help you care for your body with expert level guidance and care without stepping foot in a therapy clinic. Communicate with your coach whenever needed to ask questions, share feedback or get assistance. 

 

Gain access to your custom workouts through the website or app. Watch video demos, check off exercises as you go to monitor your progress and be held accountable. Leave comments or send messages to your coach to let them know how you are doing and feeling with each workout. Your program can always be updated or tailored towards new needs, aches or pains to ensure it is always the most effective program for you. You also have the ability to track your body weight and post progress pictures within the app. Set notifications to be reminded of your workout each day Average time of each work out is 30 minutes 2-3x per week, although this can be customized to best meet your needs.

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Chat with your coach about equipment you already have so it can be incorporated into your routine. We may suggest additional low cost equipment (such as resistance bands or dumbbells) if we feel it could benefit you!

 

This is our ultimate fitness plan to help you feel your best with a PT on your side.

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Cost Per Month: $94.99

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Terms & Conditions

The user assumes all risk and liability of injury in the use of the this workout program and cannot hold Baytide Health LLC accountable. Please consult your physician, assess your fitness level, and follow instructions before beginning any workout program. Your participation in this exercise program is voluntary and it is recommended you take breaks, hydrate and use best judgement while performing the exercises. The user agrees by purchasing this program that Baytide Health LLC will not be held accountable in event that an injury occurs

 

Cancellation Policy and Product Delivery:

There are no refunds or returns on this product for first payment. In months to follow, you will automatically be billed $94.99 on the 1st of every month. After first month, you may decide to cancel at any point but will be billed through remainder of the month.

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Upon purchase you will receive a confirmation email from Baytide Health. Within 24 hours you will receive an invitation to set up your account.